Browsed by
Author: admin

WHAT IS A HOLTER MONITOR? Purpose, Procedure, Track, and Results

WHAT IS A HOLTER MONITOR? Purpose, Procedure, Track, and Results

WHAT IS A HOLTER MONITOR? The Holter monitor is a continuous tape recording for EKG patients for 24 hours. Since it can be used during the normal daily activities of the patient, it helps the doctor to associate symptoms of dizziness or palpitations (fast or irregular heartbeat) or black contact. It is a device used by the patient for 24 hours to provide continuous monitoring of the heart rate, outside the doctor’s office. It is still possible to use Holter…

Read More Read More

The Metabolism Diet – Foods that Increase Metabolism

The Metabolism Diet – Foods that Increase Metabolism

The metabolism diet focuses on eating foods that increase metabolism so that you burn more energy for weight loss, unlike other diets that involve reducing the amount of food and calories that you eat. The benefits of increasing your energy consumption by decreasing your calorie intake are enormous not just to improve metabolism, but also for your health. We need food and water to survive, if you try to lose weight by eating less and skipping meals, you may not…

Read More Read More

Best 6 Tips to Prevent Heat stroke

Best 6 Tips to Prevent Heat stroke

How to Prevent Heat stroke during the summer season Tips to Prevent Heat stroke: The main symbol of heat stroke is an unexpected increase in body heat. Other symptoms take in exhaustion, headache, and dizziness, reduce perspiration, muscle cramps or weakness. A Rapid pulse speed, nausea, and queasiness, flushed skin or reddishness, difficulty inhalation, confusion and even loss of unconscious. Anybody can experience this problem during the hot summer time, but some people are more prone to that. Senior citizens…

Read More Read More

How to lose weight with juice diet. Juice recipes for weight loss

How to lose weight with juice diet. Juice recipes for weight loss

Juice recipes for weight loss: It’s no doubt that we all agree that juice has lots of effective benefits for health but did you know that juice can help you to lose weight. A juice diet to weight loss is always healthy. It includes taking fruits and vegetables. This juice diet plan is for several days or weeks. Most people use this juice diet plan to lose weight but can also be used to stop some bad habits like smoking,…

Read More Read More

Exercises That Burn Fat – Difference between exercises that burn fat and exercises that build muscle

Exercises That Burn Fat – Difference between exercises that burn fat and exercises that build muscle

Although interval training and resistance are the best exercises that burn fat, you may be bored sometimes because of the frequent pattern. The standard configuration is to choose 3 days a week in which you will warm up and 3 sets of super predefined exercises such as resistance training. After that, you’ll perform interval training like sprinting or biking for 15-20 minutes. Now, do not get me wrong. These are really the best exercises that burn fat, and if you…

Read More Read More

How to lose 10 pounds in a week

How to lose 10 pounds in a week

Is it possible to lose 10 pounds in a week? First of all, note that a pound fat is equivalent to about 3,500 calories, and about 10 lbs of fat are equal to about 3500 calories. Since the everyday calorie is about 2500 calories, every week, 17,500 calories (2500 * 7 days) are the highest calories that one person can handle with diet. The loss of five pounds in a week can not be avoided by eating any meal. Some…

Read More Read More

The Benefits of Living on Healthy Diet Foods and Healthy foods to eat every day

The Benefits of Living on Healthy Diet Foods and Healthy foods to eat every day

The Benefits of Living on Healthy Diet Foods Healthy foods to eat every day: A healthy foods diet living does not in any way require an individual to keep strict eating guidelines. It is about planning to live healthily and sticking to it. You do not have to be so strict as you are following a dogma when choosing your foods. It is all about eating a regulated intake of food daily. The danger with dieting is that some people…

Read More Read More

Weight Loss Tips For Men – Amazing Just For Guy Tips That Actually Work!

Weight Loss Tips For Men – Amazing Just For Guy Tips That Actually Work!

Have you heard about the weight loss tips for men? Did you know that these tips are one of the most followed diet trends amongst supermodels and male celebrities today? Guys, hold your horses! Here are the details… Since guys are getting conscious about their health these days, many have already tried different ways to help them achieve their ideal weight. Some even used strong diet pills but only end up in the hospital with an IV drip in their…

Read More Read More

How to lose 10kg in 1 month without exercise – 3 Great Tips to Lose the Flab Without Working Out

How to lose 10kg in 1 month without exercise – 3 Great Tips to Lose the Flab Without Working Out

How to lose 10kg in 1 month without exercise? Is this really possible? Actually, you are right to look for a method like this because exercise is definitely not essential if you want to lose weight. It will simply help you get there a little quicker, that’s all. In this article, I’ll share with you 3 great tips for getting rid of your flab without going nuts down at the gym. Tip 1 – Fruit For Breakfast Believe it or…

Read More Read More

Best Weight Lifting Secrets For The Body You Deserve In A Fraction Of The Time

Best Weight Lifting Secrets For The Body You Deserve In A Fraction Of The Time

You already know that deciphering the rules of the weight training game can be a confusing and costly chore. Fortunately, the hidden secrets of natural bodybuilders and fitness models uncovered in Weight Lifting Secrets Revealed guides you through the fastest, most accurate way to slash your body fat by more than 57% and pack on lean mass while getting completely ripped in 12 weeks flat! In fact, with Weight Lifting Secrets Revealed you can actually… Duplicate everything I did –…

Read More Read More